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Benefits of Cryotherapy

Benefits of Cryotherapy

When we subject our bodies to ice-cold temperatures, they will naturally go into a “flight or fight” response that is meant to keep us freezing. As the cryotherapy environment exposes our skin to super cold temperatures, our bodies will go into survival mode, during which, the body will naturally increase blood supply to your vital organs to increase oxygen and nutrient levels. Once you leave the super cold Cryo environment, the enriched and less toxic blood is flushed back into the rest of the body.


Where does cryotherapy help?


How Does Cryotherapy Aid In Recovery?

The brief freeze activates collagen in the skin and, improving skin elasticity, skin tone, and reducing cellulite. The constriction of blood vessels followed by stepping out of the Cryo chamber is critical because it flushes out toxins immediately. Cryotherapy treatment is beneficial because it boosts endorphins and speeds up metabolism for several hours following the treatment burning 500-800 calories per session. This number can increase over time with regular Cryo treatments. With increased and consistent cryotherapy treatments the benefits will continue to improve.

According to US Cryotherapy studies, the benefits of cryotherapy treatment include:


  • Burn 500-800 Calories
  • Minimize Stretch Marks
  • Tighter, Smoother Skin
  • Reduce Cellulite
  • Improve Skin Conditions (acne, eczema, psoriasis, etc.)

Sports / Fitness:

  • Decrease Muscle Fatigue
  • Increase Muscle Stamina
  • Faster Muscle Recovery
  • Relieve Injuries / Restore Muscles
  • Improve Joint Function
  • Tendonitis Relief

Pain Relief / Weakness:

  • Boost Immune System (with regular treatments)
  • Reduce Stress and Anxiety
  • Improve Sleep Pattern
  • Improve Circulation
  • Reduce Inflammation
  • Relieves Chronic Pain
  • Faster Surgical Recovery

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